We have all felt anger, whether as a spike of irritation or annoyance, or a full-blown temper. Anger can actually be positive, as it allows for the venting of a feeling which could be destructive to our health if kept inside of us.
But when anger becomes a habit, rather than an occasional occurrence, or gets out of control and turns destructive, it has disastrous consequences for relationships and professional lives. It also damages the immune system, affects the structure of the heart, and exacerbates other physical and mental health issues. One study of 3000 cancer patients at St Thomas’ Hospital in London showed that all 3000 harbored considerable anger prior to their diagnosis.
The root causes of anger are often buried in the past, even if the trigger is in the present. People’s backgrounds and upbringing influence how they express anger.
You may think being angry is just the way you are, or you may not recognize your symptoms are anger-related. You may think other people are responsible for making you angry, and that it is not your problem to solve. Either way, Beat Retreat Hypnotherapy can be a good solution.
Not only can Beat Retreat hypnoanalysis help you identify the underlying source of your anger, in a private and confidential process, it can also subliminally change angry responses at a subconscious level. All you will be aware of is that your flash to bang is suddenly considerably longer, or just gone altogether.
To discuss your anger concerns, or those of someone you love, feel free to contact me at any time.
The Beat Retreat 